Barbara L. Sawatis LPC

Barbara L. Sawatis LPCBarbara L. Sawatis LPCBarbara L. Sawatis LPC
  • Home
  • About me
  • Treatment
  • Protecting Your Privacy
  • Contact Us
  • Blog
  • Flyer
  • More
    • Home
    • About me
    • Treatment
    • Protecting Your Privacy
    • Contact Us
    • Blog
    • Flyer
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Barbara L. Sawatis LPC

Barbara L. Sawatis LPCBarbara L. Sawatis LPCBarbara L. Sawatis LPC

Signed in as:

filler@godaddy.com

  • Home
  • About me
  • Treatment
  • Protecting Your Privacy
  • Contact Us
  • Blog
  • Flyer

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Depression & Anxiety Therapy

Depression & Anxiety Therapy

Depression & Anxiety Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety Therapy

Depression & Anxiety Therapy

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

Emotional Regulation

Depression & Anxiety Therapy

Emotional Regulation

Emotional regulation refers to the processes  used to manage and respond to emotional experiences in appropriate and adaptive ways.  Effective emotion regulation has been linked to positive outcomes, including improved well-being, better interpersonal relationships, and enhanced resilience in the face of stress and adversity. 

Services

Services Provided

Services Provided

Services Provided

Office

My therapeutic approach is eclectic and strengths based, utilizing cognitive behavioral approaches, insight-based work, motivational interviewing and expressive art techniques as appropriate for each individual. My experience includes attachment, special needs adoption, addiction & recovery, ACOA/codependency, trauma, women’s issues, and mood disorders.


I endeavor to approach each person non-judgmentally and with compassion. My strength lies in helping you recognize your strengths. I look for the “healthy strivings” in a person’s experience. I assume people are basically good and want to be happy. We just need help learning how to do that in a healthy and effective manner.

Clinical Focus

Services Provided

Services Provided

Happy joyous free

Trauma and PTSD

Mood Disorders

Codependency


ACOA

Addiction

Adoption

Anxiety

Bipolar Disorder

Coping Skills

Depression

Domestic Violence

Family Conflict

Problem Gambling 


Types of Therapy

Types of Therapy

Types of Therapy

Group Therapy

EMDR

Attachment-based

Cognitive Behavioral (CBT)

Dialectical Behavior Therapy (DBT)

Humanistic

Mindfulness-Based (MBCT)

Motivational Interviewing

Person-Centered

Psychoanalytic

Rational Emotive Behavior Therapy (REBT)



Forms of Payment

Types of Therapy

Types of Therapy

Insurance accepted

Blue Cross

Blue Shield

Cigna

Highmark

Medicaid (Allegheny  County)

Optum

UnitedHealthcare

UPMC

Self-Pay

Pay By: Cash, Check, Health Savings Account, Mastercard, Visa









More about treatment

WHAT IS EMDR

What is EMDR Therapy and how does it work?

Learn more

COMPULSIVE GAMBLING

Worried about a possible gambling problem?

Learn more

Copyright © 2020 Barbara L. Sawatis LPC - All Rights Reserved.

Powered by GoDaddy

Announcement

Welcome! Check out my new announcement.

Learn more

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept